Melt Away Toxic Feelings with The Anger Diet.
Melt Away Toxic Feelings with The Anger Diet.
New York, New York, (PRWEB) November 22, 2005
Americans are known for their obesity, but the heaviest weight we carry around is anger, which manifests itself in a variety of ways: domestic violence, fighting in relationships, alcholism, and road rage, among others. In response to this crisis, Dr. Brenda Shoshanna, well known psychologist and relationship expert has created a new diet for Americans, designed to cleanse their lives and relationships of the toxic effects of anger.
In this book, the Anger Diet, (Andrews McMeel, September, 2005)you will receive a practical, step-by-step 30 day program in which you learn how to give up one form of anger a day and replace it with a healthy, life-giving antidote.The Anger Diet identifies 24 forms of anger and offers unique solutions on how to free yourself from each one of them. It also covers such topics as The Emergency Technique, what to do when you’re the subject of anger, addiction to anger and anger as identity. Once you undertake this program, your relationship will not be able to stay the same.
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